Robert Lawson reviews Mike Ramsey's "Stop Sweating and Start Living"

Search for “sweat problems”, “Hyperhidrosis cures”, “prevent sweating” etc. on the internet and you’ll find it mentioned almost everywhere…

It’s a book and excessive sweat cure that’s been making it’s way through the Hyperhidrosis circles of the internet for some time now and believe us, has indeed been on our radar and in the Do-List for HRRC review.

As this month’s featured review and a first for our new Axillary Hyperhidrosis site (curesweatyarmpits.com), Robert Lawson gives a straight up review of the internet best-seller,  “Stop Sweating and Start Living” by Mike Ramsey.

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A special thanks goes out to our volunteer contributors for their commitment in providing specialist resources and consumer information for our new division of HRRC and MediFacts. We would also like to thank our hard working team of web developers as well as a big thanks to George Hubble, the previous owner of our new domain, www.curesweatyarmpits.com.

Please be patient as we port our Axillery Hyperhidrosis information and publications over to the new site. Be sure to bookmark us and check back often for new product/treatment reviews and the latest in excessive underarm sweat research. We hope you enjoy this new resource and welcome!

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Special thanks to: British Journal of Surgery Society Ltd

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Sweating is a very normal part of our bodily functions. Armpit sweat and excessive perspiration will occur if you undertake strenuous physical activities. Naturally, you will sweat if you are exposed to hot weather and live in temperate climates. Perspiration is a very normal bodily response to external changes such as stress, heat, being nervous etc.

When we sweat we produce small amounts of sodium, urea, lactate, and various minerals. Of course it is our natural way of ridding the body of these things. Did you know that on average we have over five million sweat glands covering our bodies?

Our bodies will sweat due to the regulatory cause of needing to cool down. This normally happens when we exert ourselves physically or if the temperature begins to get warmer outside. Sweating is also one of the main mechanisms of excreting waste from our bodies. And this is of course why when we sweat it’s not just water that we are excreting. More often than not you will find minerals and salt being predominant in your sweat.

These are all very natural occurrences in our bodies but the problem starts when we start to sweat excessively or an unnatural amount.

Excessive sweating and acute perspiration is widely accepted as a medical condition and if you have this condition, like I discovered, you’re certainly not alone - over 1% of the global population experiences hyperhydrosis - that’s a lot of people. It’s not terribly unnatural either, as once you understand it, it’s just a higher rate of a normal bodily function, which means you’re body is actually doing it’s job.

So if it is a problem, how can we control excessive perspiration? Well we need to know what part of the body controls sweating to start to cure sweaty armpits or any other sweating problem we may suffer from.  Hyperhydrosis is a function of the central nervous system, controlled by the brain -  bear with me folks for getting technical, but the part of our brains that control our sweat glands is called the hypothalamus. Our hypothalamus and the various nerves in our skin are responsible for our anderarm sweat and general perspiration. Now the main concern we face here is that like a lot of our automated responses to environmental and nervous changes, as humans, we actually have no mental control over how much we sweat. Our inbuilt hyperhydrosis system completely relies on our sympathetic nervous system - which makes decisions entirely for itself.

Do understand how we sweat is akin to understanding our stress, blood pressure and nervous levels. In regards to heart rate,  our brains will indicate the speed at which our hearts will beat - And in the exact same way, the nervous system is what tell us  whether or not we should start sweating.

Medical professionals widely cite armpit sweating, head sweating and general excessive sweating (or hyperhidrosis) as a hereditary condition. Basically it’s the same as hereditary obesity and many other medical conditions. Thankfully this can be treated easily.

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This makes a lot of sense of course as our armpits are one of the most naturally restricted parts of our bodies in day to day living. Not only do we normally have them covered with clothing in most situations (not allowing this part of our body to ‘breathe’) but the ratio of natural sweat glands in our underarm area is very much higher than most other parts of our bodies.

Perspiration from the armpits is a regulated human function that occurs each day when we are active and also while we sleep as our bodies detoxify themselves of fluid waste, minerals and salts.

The most common causes of excessive sweating from the armpits is usually a naturally high body temperature, an increase in bodily fluids or hydration, and especially for men, leaving the armpits hairy.

The tell-tale signs of someone experiencing hyperhidrosis and underarm sweating in a problematic way is the heavily increased amount of sweating when body temperature is raised only slightly (such as rushing for a train or an elevator etc.)  The white circle type remnants found on the underarm seams of clothing is usually just a sign of a poor quality deoderant and is not normally deemed an excessive sweating issue.

A helpful tip for men who are experiencing underarm sweating is to wear shirts that are loose fitting in the underarm area, and (I know this one will be tough to stomach for some) shaving regularly under the arms to decrease the restrictive pathways of oxygen to this area.

For women, sometimes just a simple change of deoderant can have excellent results and even the avoidance of deoderant completely for 1-2 weeks can allow the body to naturally express its waste without being inhibited.

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